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WHAT ARE YOUR RECURRING BELIEFS THAT HOLD YOU BACK?
Do you have a recurring issue that shows up for you in life as a parent? What stories and expectations about motherhood do you hold that...

Dr. Christy Matusiak
Jul 27, 20214 min read
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HOW TO RECOGNIZE AND REMOVE STRESS FROM YOUR BODY!
I always say “stress” is multidimensional, not only from an emotional place. We always tend to recognize the unique emotional stressors...

Dr. Christy Matusiak
Dec 20, 20203 min read
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