Dr. Christy MatusiakJul 27, 20214 minWHAT ARE YOUR RECURRING BELIEFS THAT HOLD YOU BACK?Do you have a recurring issue that shows up for you in life as a parent? What stories and expectations about motherhood do you hold that...
Dr. Christy MatusiakDec 20, 20203 minHOW TO RECOGNIZE AND REMOVE STRESS FROM YOUR BODY!I always say “stress” is multidimensional, not only from an emotional place. We always tend to recognize the unique emotional stressors...