Dr. Christy MatusiakJul 27, 20214 minWHAT ARE YOUR RECURRING BELIEFS THAT HOLD YOU BACK?Do you have a recurring issue that shows up for you in life as a parent? What stories and expectations about motherhood do you hold that...
Dr. Christy MatusiakJul 11, 20213 minPERFECTION IN PARENTING?Have you ever beaten yourself up for how you’ve done something? How you’ve shown up for your child, client, or spouse? Felt guilty...
Dr. Christy MatusiakDec 20, 20203 minHOW TO RECOGNIZE AND REMOVE STRESS FROM YOUR BODY!I always say “stress” is multidimensional, not only from an emotional place. We always tend to recognize the unique emotional stressors...