Looks like Covid hysteria has calmed down!....right in time for allergy season! Now those watery eyes, sneezing, congestion, dry/sore...

Have you ever beaten yourself up for how you’ve done something? How you’ve shown up for your child, client, or spouse? Felt guilty...

I had a patient tell me a while ago that she was told by a previous chiropractor that she just had a “bad back.” And a “bad knee.” And...

We are living in completely unprecedented times. Before 2020, most people would have agreed that it’s wise to limit screen time for...

With winter, we have the cold. My kids await snow to build snowmen and outdoor playtime! Unless it’s dangerously cold or they are sick,...

Happy New Year! As the holidays are behind us, and we embark upon a new year, I always reflect on my goals and feel fresh with the faith...

I always say “stress” is multidimensional, not only from an emotional place. We always tend to recognize the unique emotional stressors...